DAV PUBLIC SCHOOL, KAILASH HILLS

East of Kailash, New Delhi - 110065.

Event Detail  
Yoga Day 2026
Event Start Date : 21/06/2026 Event End Date 21/06/2026

DAV Public School, Kailash Hills came alive with the spirit of wellness, harmony, and mindfulness as it celebrated International Yoga Day on 21 June 2026 with great fervour and enthusiasm. The school campus transformed into a vibrant arena of health and positivity, bringing together students, parents, teachers, and staff members in a collective journey towards physical fitness and inner peace. The event beautifully reflected the essence of yoga as a way of life, fostering unity, discipline, and holistic well-being among all participants.The programme commenced in the serene morning atmosphere with a prayer session, invoking peace, harmony, and positive energy. This was followed by the chanting of Peace Mantras, which created a calm and meditative environment and helped everyone connect with their inner selves.Under the guidance of yoga instructors and teachers, participants engaged in a series of warm-up exercises and stretching activities to prepare the body and mind for yoga practice.During the yoga session, participants performed a variety of yoga postures that promote physical fitness and mental well-being. The practice included Tadasana (Mountain Pose) for improving posture and balance, Ardha Chakrasana (Half Wheel Pose) and Trikonasana (Triangle Pose) for enhancing flexibility and strengthening the spine. Participants also performed Vrikshasana (Tree Pose) to develop concentration and stability. The session further included Bhujangasana (Cobra Pose), which helps strengthen the back and improve posture, followed by Shavasana (Corpse Pose) for complete relaxation and rejuvenation. Breathing exercises and mindfulness techniques complemented the asanas, enabling participants to experience a sense of calmness, focus, and inner peace.and relaxation techniques were then performed with dedication and enthusiasm by all present.A special highlight of the event was the enthusiastic involvement of parents and teachers, who joined the students in performing yoga postures and wellness exercises. Their participation strengthened the bond between home and school while reinforcing the message that health and wellness are a shared responsibility.The session concluded with relaxation exercises and a pledge to incorporate yoga into daily life for maintaining physical health, mental peace, and emotional resilience.The celebration successfully conveyed this year's message that "Yoga is a powerful tool for achieving harmony between the body, mind, and spirit." Through this meaningful event, DAV Public School, Kailash Hills reaffirmed its commitment to promoting holistic development, healthy living, and lifelong wellness among its students and the wider school community.
"Yoga is the journey of the self, through the self, to the self."

 

 
 
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DAV PUBLIC SCHOOL , Kailash Hills

Phone:011-46544839(Sr)011-46022221(Jr.),011-26842283(Sr.)

Email : [email protected]

website:www.davkailashhills.com   

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